Signed in as:
filler@godaddy.com
Signed in as:
filler@godaddy.com
USAG Level 5 / Xcel Gold & below
USAG Level 6 / Xcel Platinum & above
Recommended for Level 9 / 10 / Elite
(Level 7–8 welcome if training twisting floor, kip cast handstand + giants, flipping vaults, strong beam acro)
• Levels 1–10 & Xcel Bronze–Platinum
• Two sessions per day
• 2.5-hour break between sessions
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